Teeth without enamel are susceptible to damage because, without your enamel, your teeth do not have enough protection from daily activities such as chewing, biting and clenching. Your enamel plays an important role in maintaining your oral health because it protects the tooth’s inner layers. Your enamel consists of a mineral substance that protects every inch of the tooth to keep them healthy and intact. At South Cambridge Dental, we monitor your enamel every dental visit to ensure that your teeth are in their best shape. 

What Causes Enamel Erosion?

It’s undeniable that each one of us has a guilty pleasure when it comes to snacking. Candies, chocolates, soft drinks, and ice creams are all delicious treats. However, they can also be the leading cause of enamel erosion when you consume too much. Other things could contribute to enamel erosion beyond your control, such as bruxism (teeth grinding), acid reflux, and low saliva flow. 

What Are The Symptoms of Enamel Erosion

• Heightened teeth sensitivity – One of the most common reasons for enamel erosion is increased teeth sensitivity. An eroded enamel can make your teeth more vulnerable to hot and cold temperatures because your tooth root is exposed.
• Chipped or Broken Tooth – The teeth are more prone to damage or cracks because of a worn-out enamel.
• Discoloured Teeth – Discoloured teeth could also mean that your enamel is in the process of eroding because it slowly exposes the inner layer of your tooth called ‘dentin.’
• Plaque – The teeth are continuously exposed to foods to break down and give nutrients to the body. However, constant snacking, especially sweets and acidic drinks and foods, could deteriorate your teeth because of hardened plaque build-up that will later turn into tartar. 

How To Strengthen Your Enamel 

• Eat Healthier – A diet has a huge impact on maintaining and strengthening your enamel. The healthier you eat, the better nutrients will sustain your teeth.
• Maintain Proper Hygiene – A good hygiene routine consist of brushing twice a day, flossing, and rinsing with mouthwash. When you have healthy oral health, the lesser your enamel will erode. 
• Take Your Vitamins – An additional step towards maintaining a healthy enamel is taking essential vitamin and mineral supplements. Although natural remineralization happens daily in your mouth, some people lack minerals like calcium (due to allergies or simply not eating foods containing said mineral). 

Taking care of your enamel equates to taking care of your overall dental health. Achieving a bright and healthy smile starts with caring for your overall health. 
Our team here at South Cambridge Dental helps you maintain your overall health through routine dental checkups. If you are looking for an affordable dentist who can immediately help you with your dental needs, South Cambridge Dental is here to help. Contact us today at 226-318-0927 to book an appointment!